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Upcoming Events

Come and learn breathwork, cold exposure & more, and get high quality, practical tools to help you regulate and reconnect to your body. Experience the power of you!

  • PNEUMA: Breath + Sound Experience
    PNEUMA: Breath + Sound Experience
    PNEUMA: Breath + Sound Experience
    Fri, 07 Feb
    Hawthorn Community Centre
    07 Feb 2025, 7:00 pm – 9:30 pm
    Hawthorn Community Centre, 5 Frimley Grove, Hawthorn SA 5062, Australia
    07 Feb 2025, 7:00 pm – 9:30 pm
    Hawthorn Community Centre, 5 Frimley Grove, Hawthorn SA 5062, Australia
    Come back to self, through the body, at this Breathwork and Sound Bath experience.
  • Breath & Ice Workshop
    Breath & Ice Workshop
    Breath & Ice Workshop
    Sun, 09 Feb
    Private Studio
    09 Feb 2025, 10:00 am – 3:00 pm
    Private Studio, Wilpena Terrace, Kilkenny SA 5009, Australia
    09 Feb 2025, 10:00 am – 3:00 pm
    Private Studio, Wilpena Terrace, Kilkenny SA 5009, Australia
    Learn to use breathwork & cold exposure to build self-regulation & resilience, at this immersive workshop.
  • Ice Bath Instructor Certification
    Ice Bath Instructor Certification
    Ice Bath Instructor Certification
    Sun, 16 Feb
    Location is TBD
    16 Feb 2025, 10:00 am – 4:30 pm
    Location is TBD
    16 Feb 2025, 10:00 am – 4:30 pm
    Location is TBD
    Share your passion for cold exposure by becoming an accredited ice bath coach at this full-day in-person training in Adelaide.
  • PNEUMA: Breath + Sound Experience
    PNEUMA: Breath + Sound Experience
    PNEUMA: Breath + Sound Experience
    Fri, 07 Mar
    Hawthorn Community Centre
    07 Mar 2025, 7:00 pm – 9:30 pm
    Hawthorn Community Centre, 5 Frimley Grove, Hawthorn SA 5062, Australia
    07 Mar 2025, 7:00 pm – 9:30 pm
    Hawthorn Community Centre, 5 Frimley Grove, Hawthorn SA 5062, Australia
    Come back to self, through the body, at this Breathwork and Sound Bath experience.
  • Breath & Ice Workshop
    Breath & Ice Workshop
    Breath & Ice Workshop
    Sun, 16 Mar
    Private Studio
    16 Mar 2025, 10:00 am – 3:00 pm
    Private Studio, Wilpena Terrace, Kilkenny SA 5009, Australia
    16 Mar 2025, 10:00 am – 3:00 pm
    Private Studio, Wilpena Terrace, Kilkenny SA 5009, Australia
    Learn to use breathwork & cold exposure to build self-regulation & resilience, at this immersive workshop.
  • Retreat: Into Nature
    Retreat: Into Nature
    Retreat: Into Nature
    Fri, 18 Apr
    Kangaroo Island
    18 Apr 2025, 12:00 pm – 21 Apr 2025, 11:00 am
    Kangaroo Island, Kangaroo Island, South Australia, Australia
    18 Apr 2025, 12:00 pm – 21 Apr 2025, 11:00 am
    Kangaroo Island, Kangaroo Island, South Australia, Australia
    (Re)connect to nature & yourself, through immersive nature-driven experiences on the spectacular Kangaroo Island.
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